The walks have been helping immensely! Jake has kept me accountable to walking as much as possible. We even took a walk alone without Livvy and Shawn the other day as I was trying to map out our 2k walk for the Walmart Walk for Miracles. We'll be doing that on June 14th so if anyone wants to support us or join the team, click on this link I've recently gone back to resistance training and boy is it tough. I'm doing 10 minutes each on upper body and lower body. So far the upper body is much harder because I think I've been more lax on it in my wii fit workouts. There isn't as much for upper body on the wii fit so my lower body is far stronger. I've been looking at the Wii active but my mom says it's awfully hard for her to do. That makes me wonder if I could even handle it and I've been working out 5x a week since February. Anyway I'm excited because I've lost 8 pounds in the last week. The work is paying off and my goals are in sight!
My 2016 advice to you
2 years ago